> For the complete documentation index, see [llms.txt](https://guide.muzzle.run/muzzle-run-docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.muzzle.run/muzzle-run-docs/muzzle-run-racing/training/training-programs.md).

# Training Programs

There are two main types of training programs:

* Training for permanent statistical improvement
* Training for a temporary boost

In addition to performance enhancements, every training session also:

*  Earns your kennel XP: XP or Experience Points will be able to be spent inside the rewards store including entering special tournaments.
* Increases the Form statistic by two points (when Form is 98 or less) or 1 point (when Form is 99 or less). When Form is at 100 then it is not increased.
* Mints your kennel a new random Rabbit

### Training for permanent statistical improvement

Once the training program is complete your hounds base statistics will be permanently increased. There are 4 training programs under this category.

* Speed Training: Increases a Racers top speed stat by 1-3 points
* Acceleration: Increases a Racers acceleration stat by 1-3 points
* Endurance: Increases a Racers endurance stat by 1-3 points
* Consistency: Increases a Racers consistency stat by 1-3 points

### Training for a temporary boost

Once the training program is complete your hounds performance will be increased for a defined number of races. There are 4 training programs in this category.

* Speed Boost: Boosts a Racers top speed for the next 10 races
* Amplify Acceleration: Boosts a Racers acceleration for the next 10 races
* Tweak Endurance: Boosts a Racers Endurance for the next 10 races
* Consistency Juice: Boosts a Racers consistency for the next 10 races

Note: You can view how many boosts are remaining for your hound on Opensea. Remember to [refresh metadata](/muzzle-run-docs/muzzle-run-racing/opensea/refresh-metadata.md) first